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Dr. Joni Chapman, DACM, LAc
Mar 12, 20231 min read
Ultimate Mid-Week Relaxation package
Check out ""Ultimate Mid-Week Relaxation" package" on Eventbrite! https://fb.me/e/Sxj19Jgl?mibextid=N4tvPT Date: Wed, Mar 22, 1:00 PM...
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Dr. Joni Chapman, DACM, LAc
Feb 23, 20231 min read
Losing weight can be difficult
Sometimes it's more than what you eat, don't eat, or what you do. Have you ever tried to be as healthy as possible? Eating right,...
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Dr. Joni Chapman, DACM, LAc
Feb 22, 20231 min read
Bliss & Zen Store - Now Open
Gua sha, E-stim pens, Liniments and more....
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Dr. Joni Chapman, DACM, LAc
Dec 27, 20221 min read
Grand Opening 01/03/2022
https://facebook.com/events/s/grand-opening/1223266974892405/ Come out and say hi. Free consultation Complementary ear seeds 2204 Garnet...
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Dr. Joni Chapman, DACM, LAc
Mar 16, 20221 min read
Your posture says a lot about you!
Posture plays an important role in your health. Allowing yourself to incorporate the habit of standing in perfect posture, can help...
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Dr. Joni Chapman, DACM, LAc
Jan 13, 20221 min read
Fascia & Nutrition Part 5 - Fascia and hydration
The importance of hydration Drinking enough water each day is imperative to regulate body temperature, lubricated fascia and joints,...
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Dr. Joni Chapman, DACM, LAc
Jan 13, 20221 min read
Fascia & Nutrition Part 4 - Fascia and obesity
Fascia and obesity Being overweight is bad for connective tissue. In order to keep the fascia as healthy as possible, excess weight...
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Dr. Joni Chapman, DACM, LAc
Jan 13, 20221 min read
Fascia & Nutrition Part 3 - Trace elements and minerals
Trace elements and minerals There are other micronutrients that are important for healthy fascia in addition to vitamin C. Trace minerals...
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Dr. Joni Chapman, DACM, LAc
Jan 10, 20221 min read
FASCIA & NUTRITION PART 2 - VITAMINS AND COLLAGEN
VITAMINS FOR COLLAGEN AND ELASTIN PRODUCTION Vitamin C is also very important for the production of collagen and elastin. It is a basic...
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Dr. Joni Chapman, DACM, LAc
Jan 10, 20222 min read
FASCIA & NUTRITION Part 1 - FOODS THAT STRENGTHEN CONNECTIVE TISSUE
Fascia & Nutrition: Foods that Strengthen Connective Tissue Welcome to our 5 part series about how to protect and nourish your fascia....
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Dr. Joni Chapman, DACM, LAc
Dec 13, 20211 min read
Healthy Holiday!
Hop into the holidays with a treatment certificate to feel your best during all the fest! Also offering holiday discounts! Don't miss out...
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Dr. Joni Chapman, DACM, LAc
Nov 16, 20211 min read
SE Raffle @ AF!
Come join us to celebrate Anytime Fitness' 10 year anniversary and enter our raffle to win a $50 OFF gift card for your first time...
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Dr. Joni Chapman, DACM, LAc
Nov 16, 20211 min read
SE Raffle @ AF!
Stop by Anytime Fitness December 4th from 8:30a-10:30a at the Frederick, MD location to get to know learn more about Structural Elements...
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Dr. Joni Chapman, DACM, LAc
Sep 18, 20211 min read
Healing sounds
Cleanse yourself of negative thoughts and ground yourself; listen to the sounds of nature and walk barefoot in the grass.
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Dr. Joni Chapman, DACM, LAc
Sep 4, 20211 min read
20% off September special
Great time for a Fall tune-up. We are raffling off a $25 Gift Card this month. Just refer, share us and post a comment and/or review to...
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Dr. Joni Chapman, DACM, LAc
Sep 4, 20211 min read
Take time to hear the crickets
Peaceful, Bliss & Zen, meditation is medicine, breathe in the positive and exhale the negative. How often do you stop, close your eyes,...
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Dr. Joni Chapman, DACM, LAc
Sep 4, 20211 min read
Acupuncture?
After living in Southern California for the last 10 years, I became engulfed into a culture of health and wellness that has changed my...
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Dr. Joni Chapman, DACM, LAc
Aug 27, 20212 min read
Do you experience gas or bloating?
Digestive issues, stress and hormonal imbalances can contribute to inflammation and cause abdominal pain, gas, and bloating. Acupuncture...
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Dr. Joni Chapman, DACM, LAc
Aug 13, 20211 min read
Now open for business
2 locations to choose from: PinITUp Acupuncture - Sykesville, MD Structural Elements - Urbana, MD
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Dr. Joni Chapman, DACM, LAc
Aug 13, 20211 min read
Healthy joints
Connect with Ijamsville Living article below: https://www.facebook.com/IjamsvilleLiving/posts/4209663192450670 Se Lab - Check out what's...
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