Gua Sha is a traditional healing technique rooted in East Asian medicine that involves using specialized tools to scrape or glide across...

Just click below of swing by the clinic to pick one up.

Mondays and Fridays 9-5 (Beginning March 7th) 9932 Maine Ave, Lakeside, CA 92040 https://drjonichapman.janeapp.com/#staff_member/1 Inside...

"I'm scared of needles." This is a very common statement I hear when people come in for acupuncture. Things to consider: 1st - needles...

Check out ""Ultimate Mid-Week Relaxation" package" on Eventbrite! https://fb.me/e/Sxj19Jgl?mibextid=N4tvPT Date: Wed, Mar 22, 1:00 PM...

Sometimes it's more than what you eat, don't eat, or what you do. Have you ever tried to be as healthy as possible? Eating right,...

Gua sha, E-stim pens, Liniments and more....

https://facebook.com/events/s/grand-opening/1223266974892405/ Come out and say hi. Free consultation Complementary ear seeds 2204 Garnet...

Posture plays an important role in your health. Allowing yourself to incorporate the habit of standing in perfect posture, can help...

The importance of hydration Drinking enough water each day is imperative to regulate body temperature, lubricated fascia and joints,...

Fascia and obesity Being overweight is bad for connective tissue. In order to keep the fascia as healthy as possible, excess weight...

Trace elements and minerals There are other micronutrients that are important for healthy fascia in addition to vitamin C. Trace minerals...

VITAMINS FOR COLLAGEN AND ELASTIN PRODUCTION Vitamin C is also very important for the production of collagen and elastin. It is a basic...

Fascia & Nutrition: Foods that Strengthen Connective Tissue Welcome to our 5 part series about how to protect and nourish your fascia....

Hop into the holidays with a treatment certificate to feel your best during all the fest! Also offering holiday discounts! Don't miss out...

Come join us to celebrate Anytime Fitness' 10 year anniversary and enter our raffle to win a $50 OFF gift card for your first time...

Stop by Anytime Fitness December 4th from 8:30a-10:30a at the Frederick, MD location to get to know learn more about Structural Elements...

Cleanse yourself of negative thoughts and ground yourself; listen to the sounds of nature and walk barefoot in the grass.

Great time for a Fall tune-up. We are raffling off a $25 Gift Card this month. Just refer, share us and post a comment and/or review to...

Peaceful, Bliss & Zen, meditation is medicine, breathe in the positive and exhale the negative. How often do you stop, close your eyes,...